Do you love eating Blow Pops? To the point where you start to question how many calories you are consuming. I know the feeling. I was there too. So, I decided to research into the nutritional information of these lollipops with their delicious gum centers to find out.
So, how many calories are in a Blow Pop? There are between 70 calories in the standard size Blow Pop (18g serving). A larger Super Blow Pop (32g serving) has 110 calories.
So as you can see, it depends on the size of the Blow Pop you opt for.
Unsurprisingly, the larger Blow Pop has more calories.
40 more, in fact.
Interestingly, it appears that the flavor does not affect the calorie content, though.
But where do these calories come from, and what are these lollipops made of?
Let’s find out.
What Are Blow Pops Made Of?
Blow Pops are made of Sugar, Corn Syrup, Gum Base, Starch, Citric Acid, Glycerin, Artificial Flavors, Artificial Colors (including FD&C Red 40, FD&C Blue 1), Turmeric Coloring, and BHT (added as a preservative).
Consider that milk and soy may be present.
Blow Pop Nutritional Information
18g Blow Pop
Name | Total |
Calories | 70 |
Fat | 0g |
Carbohydrates | 17g |
Of which sugars | 13g |
Protein | 0g |
32g Blow Pop
Name | Total |
Calories | 110 |
Fat | 0g |
Carbohydrates | 30g |
Of which sugars | 23g |
Protein | 0g |
Related Questions
How many calories is a cherry Blow Pop?
There are between 70-110 calories in a Cherry Blow Pop (18g/32g Size)
Are Blow Pops fattening?
Blow Pops are not particularly fattening, if eaten in moderation as part of a balanced and healthy diet. That being said, excessive consumption of blow pops or on top of an unhealthy diet, and they could contribute to weight gain.
How many carbs does a Blow Pop have?
A blow pop has between 17-30g of carbs (18g/32g size). 13-23g of which are in the form of simple sugars.
How many calories are in a blue raspberry Blow Pop?
There are between 70-110 calories in a blue raspberry Blow Pop (18g/32g Size)

Hello, I’m Matthew, a candy expert and enthusiast with over a decade of experience in the candy industry. My passion for candy started at a very young age. Since then, I have worked in numerous, large candy stores, and have been fortunate enough to try out hundreds of brands of candies, different types and flavors. In addition to my work, I enjoy sharing my extensive knowledge with others, and decided to create Sugar Stand in order to do so. My mission is to make the world a sweeter place, one candy at a time.