Nobody enjoys nausea. But almost everybody enjoys candy. The problem we candy lovers face is that too much candy can often cause nausea. But it’s not always to blame. Nausea can surface for many different reasons. The question is how to reduce the uncomfortable feelings that come with it.
Now, whilst candy may often be responsible for nausea, there are some types out there that can, in fact, help combat it. One of those types is ginger candy.
Of course, ginger candy isn’t perhaps a favorite or mainstream type of candy, but it’s still pretty tasty, and it helps with nausea.
So let’s take a deeper look at the best ginger candy out there and why it’s so helpful.
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Best Ginger Candy For Nausea
It’s probably fair to say that ginger candy is a pretty niche market. If you’re not a hardcore ginger candy lover, you may not be familiar with the best brands out there.
But don’t worry, that’s ok. Because today I have compiled a list of the best ginger candies that can help combat your nausea, whatever its root cause might be.
So bear in mind that these ginger candies are specifically designed with the intention of reducing nausea.
However, that doesn’t mean they don’t taste great; they do! There are plenty of ginger candies out there that will reduce your nausea but won’t taste great.
You want both here. The nausea-fighting properties and a good-tasting candy!
And that’s the balance I have struck with this list.
So, without further ado and in no particular order, here is my list of the top 5 best ginger candies for fighting nausea.
Dramamine Ginger Chews, Lemon Honey Ginger Flavor
- Dramamine Nausea Ginger Chews is a dietary supplement that helps provide nausea relief from morning sickness, motion sickness, upset stomach* and occasional heartburn
- The only ginger chews with a clinically tested dose of ginger (extract equivalent to clinically tested dose of powdered ginger for morning and motion sickness)
- Delicious lemon-honey-ginger flavor in convenient individually-wrapped soft chews; Get non-drowsy nausea relief by taking 2 ginger chews as needed
- Contains 1 bag of Dramamine Nausea Ginger Chews dietary supplement, 20 count
- These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure or prevent any disease based on practices of traditional medicine
These delicious chews come in packs of 20, each of which will help relieve your nausea, whether it be caused by motion sickness, morning sickness, or whatever.
They possess a clinically tested dose of ginger to ensure they’re not bluffing when they say that their chews relieve nausea.
So they have a positive effect, but they also taste good. The best flavor, in my opinion, is the lemon honey ginger batch.
It’s a great combination of flavors that complement one another. Also, the texture of these chews is nice and soft and easy to chew.
The last thing you want when you’re feeling nauseous is a difficult candy to eat. So you might find that soft textures are a recurring theme in this list…
Prince of Peace Original Ginger Chews
- SWEET & SPICY. Prince of Peace Original Ginger Chews are an easy and tasty way for you to enjoy ginger on the go.
- REAL GINGER. Each individually wrapped ginger chew is made with 100% real ginger to support digestive health and comfort the stomach.
- WHY GINGER. For centuries, ginger has been used to add flavor to food and to provide a natural health boost.
- 15 CALORIES. These naturally-flavored ginger chews are only 15 calories and made without artificial flavors, additives, or colors.
- NATURAL HEALTH BOOTH. Ginger contains numerous antioxidant compounds beneficial to health such as gingerols and is known for comforting the stomach, warming the body’s senses, supporting circulation, and more.
These ginger delights are an interesting combination of sweet and spicy flavors.
Each ginger chew contains 100% real ginger that will relax your stomach by supporting your digestive system.
They do also contain artificial flavors, additives, and colors.
However, guess what?
Each chew is a mere 15 calories, so you won’t need to feel too guilty about eating too many in one go if that’s the way you’re going to reduce your nausea.
These chews come with many health benefits, but the one we love to see is their ability to help with nausea.
Ginger Tummydrops
- For over 10 years, tummydrops have been the trusted natural brand for organic ginger & peppermint oil.
- Formulated by a Board-Certified Gastroenterologist
- Ginger can be spicy for some. Please reference our intensity scale on our amazon store to find the best tummydrop for you. If you don’t like spicy things, consider our peppermint drops.
- Made with our patented process with a proprietary organic ginger extract only available with tummydrops.
- Experience the tummydrops difference. We believe in 3rd party certifications. USDA Organic Certified, GFCO certified gluten free, and Kof-K Certified Kosher. Each batch is 3rd party tested for strength & purity. Want a copy? Contact us with the lot number on the back.
These fun little lozenge-type candies are designed to help you predominantly deal with pregnancy-induced morning sickness.
But they’ll also help with other causes of nausea. They’re a fantastic 100% natural remedy that is organic, gluten-free, and kosher.
They use ginger extract and are of a convenient size which means you can easily carry a few on your person at any time.
The Ginger People Gin Gins Chews
- PREMIUM FRESH GINGER: Made with 10% fresh ginger. All GIN GINS contain more fresh ginger than any other brand. We use sustainably farmed, zero waste ginger from Indonesia, one of the premier ginger growing regions in the world.
- TASTES DELICIOUS: Flavorful chewy ginger candy. Whether you’re treating a bellyache, nausea or simply treating yourself, GIN GINS ginger chews are always easy to have on hand. These healthy snacks are a spicy candy that tastes delicious.
- CONVENIENT: Easily grab an individually wrapped ginger chew on the go; this healthier-for-you chewy ginger candy soothes the stomach, satisfies your sweet tooth and lifts your mood. Often used on planes and in cars for anti-nausea relief.
- HEALTH BENEFITS: Ginger chews are often used for boosting immunity, digestion, reducing inflammation and helping improve a wide variety of ailments. GIN GINS contain no artificial sweeteners, are non-GMO, vegan and gluten-free.
- PRODUCT NOTE: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery.
You can buy a 1 pound bag of these delicious ginger chews that are proven to help with a stomach ache and, of course, nausea.
Wrapped and easily contained on your person, these are excellent for dealing with nausea on the go.
They’re made with 10% fresh ginger but still pack that punch to fight off nausea.
The ginger used in their manufacturing process is also sustainably farmed with no artificial sweeteners at play here.
They’re also a good vegan and gluten-free option. Be warned that these chews will melt if exposed to heat or sunlight, so keep them protected. Ginger. Tasty. Anti-nausea!
The Ginger People Crystallized Ginger Candy
- Ginger warms the body and soothes the soul
- Ginger People
We’re also going to finish with another product from The Ginger People.
This time it’s their crystallized ginger candy. These special candies will warm your body when they go down and calm any storm in your stomach.
Made from baby ginger that is harvested at its peak flavor, these candies are then steeped in cane sugar syrup.
They are fascinating candies both in terms of flavor and texture. But, of course, what is most important is that they help fight nausea.
Why Does Ginger Candy Help With Nausea?
Ginger helps with nausea because it contains various compounds, like Gingerol, that improve our digestive system and help us to process stomach acids. Ginger also has properties that release certain hormones in the body that relax our stomachs and cause less of a churn.
So now you know some of the best ginger candies on the market that help with nausea.
But you are probably still wondering what it is that makes ginger candy so effective in fighting nausea.
We’re now going to look at this in a little more detail.
The truth is that ginger, which is a spice, is a natural method for reducing nausea, found to be even more effective than many anti-nausea medications.
What enables it to be so effective in fighting nausea is the medicinal properties that it gets from Gingerol, which is the main bioactive component found in fresh ginger.
Gingerol, and the other compounds in ginger, have been found through research to increase our body’s digestive responsiveness whilst also speeding up the emptying of our stomachs. These processes then reduce nausea.
But that’s not all.
Ginger also contains anti-inflammatory properties that help release blood pressure-regulating hormones, which relax our body and, in turn, tackle and reduce nausea.
Other Types Of Candy To Eat With Nausea?
A little bit of any candy will help with nausea because it will put some sugar into your stomach to help it settle. But the other great type of candy that is good for fighting nausea is sour candy.
So, what’s sour candy got, then?
Well, sour candy helps alleviate feelings of nausea due to the compounds it contains.
Citric acid and B vitamins are two of which both have nausea-reducing effects – helping to replenish stomach acid.
Secondly, sour candy helps your mouth produce more saliva, again helping to alleviate this feeling.
How Much Ginger Candy Should You Eat With Nausea?
You should eat ginger candy in moderation; enough for the nausea to subside. A few pieces when the nausea is particularly troublesome is best.
Be careful about how much you consume if the ginger candy contains a lot of sugar.
At the same time, the ginger specifically could cause issues if you were to exceed over 1500mg over the course of the day.
Ginger is safe to use for fighting nausea. But ginger candy will come with its limits.
After all, it is still candy, so it contains sugar and additives. We humans mustn’t eat too much candy as it’s bad for our health.
You can also experience some side effects from too much ginger candy, like heartburn or gas.
Of course, your own physiology will determine how susceptible you are to this.
So we know that too much sugar and candy should be avoided.
When it comes to ginger specifically, studies showed that pregnant women didn’t experience any side effects from consuming less than 1500 mg of ginger a day.
But doses of over 1500 mg per day not only risked causing some side effects, but it was also found to be less effective at reducing nausea.
So there is a point where it becomes too much.
If you are on blood thinners, then you may want to consult your healthcare professional to see if ginger and ginger candy is the right remedy for fighting your nausea.
This is because ginger can interact with blood thinners.
When To Eat Ginger Candy With Nausea?
You should eat ginger candy before meals so that it will aid your digestive process and thus reduce nausea. If you have morning sickness, you can eat a piece of ginger candy as soon as you wake up.
There is, in fact, an optimal time to eat ginger candy. And it’s just before you sit down to eat a meal.
Now, of course, whenever you’re feeling nauseous, you can just pop a piece of ginger candy in your mouth and wait for the effects to take place.
But if you’re looking to keep nausea to the bare minimum level, then being prudent and taking it just before every meal is the safest bet.
Remember, ginger candy helps fight nausea by aiding your digestive system.
So if you’ve eaten ginger candy before a meal, then that meal will be easily digested, and your nausea will be reduced substantially.
So you could say that a dose of ginger before every meal is a great way to keep your nausea down.
In fact, one study showed that for participants who had eaten ginger before a meal, it took their stomachs 12.3 minutes to empty.
Whereas for participants who hadn’t, it took 16.1 minutes for their stomachs to empty. So the evidence is clear.
A quickly empty stomach is a relaxed empty stomach. It is, therefore a stomach, not susceptible to nausea.
Finally
Whatever the cause of your nausea, don’t worry!
Ginger candy can help you out…
…as can other candies.
Eat a piece whenever you’re feeling nauseous. But for the best effects, try to eat a piece before every meal you eat.
Don’t eat too much. Because, as my grandmother used to say…
‘Everything in moderation!’
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Hello, I’m Matthew, a candy expert and enthusiast with over a decade of experience in the candy industry. My passion for candy started at a very young age. Since then, I have worked in numerous, large candy stores, and have been fortunate enough to try out hundreds of brands of candies, different types and flavors. In addition to my work, I enjoy sharing my extensive knowledge with others, and decided to create Sugar Stand in order to do so. My mission is to make the world a sweeter place, one candy at a time.